1-888-756-0616
1-888-756-0616
Whether you’re seeking support for yourself, helping someone you love, or working alongside survivors professionally — here are the resources we trust and use every day.
1-888-756-0616
24/7 Crisis support for Central Vancouver Island.
1-800-563-0808
24/7 BC-wide, in 110+ languages.
1-800-588-8717
24/7 Indigenous-specific crisis support.
Call or text 9-8-8
Free, 24/7 across Canada.
Call 9-1-1
If you or someone else is in immediate danger.
1-800-668-6868 or
Text CONNECT to 686868
for kids and youth.
Visit kidshelpphone.ca for more
information and support
for kids and youth.
GenQ meets Thursdays from 6:30-8:30pm at the Boys and Girls Club of Central Vancouver Island (#20 Fifth Street).
For parents and caregivers, there’s the Parents of Gender Creative Kids group. More info is available by emailing gendercreativekidsnanaimo@gmail.com.
View or download this PDF booklet that describes the effects of trauma, traumatic triggers, coping skills, common coping mechanisms, guidelines for grounding, and how to contain overwhelming feelings.
Whenever people are abused, they do many things to oppose the abuse and to keep their dignity and their self-respect. This is called resistance.
The resistance might include not doing what the perpetrator wants them to do, standing up against, and trying to stop or prevent violence, disrespect, or oppression. Imagining a better life may also be a way that victims resist abuse.
Many people believe victims passively accept violence, and lack self-esteem, assertiveness, or boundaries. Unfortunately, this leads people to have an incorrect, stereotyped, negative view of victims.
Nanaimo and Oceanside (Sources Community Resource Centres)
Program Access Line 250 228 2273
Email: misas@sourcesbc.ca
303 Prideaux Street, Nanaimo, BC
250 755 3100
Forensic Nurse Examiners (FNE’s) are nurses with extra training. They give compassionate respectful care to people who have experienced intentional violence including sexual assault and intimate partner violence.
Hollyburn Family Services
201-170 Wallace Street, Nanaimo
Phone: 250-754-2773 ext. 0102
301-190 Wallace Street Nanaimo
Phone: 250-741-5701
Nanaimo Brooks Landing- single access point for individuals seeking adult mental health and substance use services in Nanaimo and surrounding areas.
203-2000 Island Highway North, Nanaimo
Phone: 250 739 5710
489 Alberni Highway, Parksville
Phone: 250-951-9550
Find a registered clinical counsellor
Sources Community Resource Centres – Oceanside Resource Centre
198 Morison Ave., Parksville
Phone: 250-752-6766
198 Morison Ave. Parksville
Phone: 250-752-6766
494 Bay Avenue Parksville
Phone: 250-954-4737
Monday - Friday: 10 a.m. - 5:15 p.m.
Brooks Landing
203-2000 North Island Highway Nanaimo
Phone: 250-739-5710
602 Haliburton Street, Nanaimo
Phone: 250-753-6578
Phone 250 754-3331
Programs for 55+, Mental Health Resources and Shelter
Phone 250 585-5505
Supportive Housing, Women’s Support Services and more