1-888-756-0616

1-888-756-0616

Resources

Whether you’re seeking support for yourself, helping someone you love, or working alongside survivors professionally — here are the resources we trust and use every day.

Support for Youth

Kids Help Phone

1-800-668-6868 or
Text CONNECT to 686868
for kids and youth.

Kids Help Line Website

Visit kidshelpphone.ca for more
information and support
for kids and youth.

GenQ Youth Group Referals

GenQ meets Thursdays from 6:30-8:30pm at the Boys and Girls Club of Central Vancouver Island (#20 Fifth Street).

Resources for Parents of Gender Creative Kids

For parents and caregivers, there’s the Parents of Gender Creative Kids group. More info is available by emailing gendercreativekidsnanaimo@gmail.com.

Healing from Trauma Booklet

View or download this PDF booklet that describes the effects of trauma, traumatic triggers, coping skills, common coping mechanisms, guidelines for grounding, and how to contain overwhelming feelings.

How Women Resist

Whenever people are abused, they do many things to oppose the abuse and to keep their dignity and their self-respect. This is called resistance.

The resistance might include not doing what the perpetrator wants them to do, standing up against, and trying to stop or prevent violence, disrespect, or oppression. Imagining a better life may also be a way that victims resist abuse.

Many people believe victims passively accept violence, and lack self-esteem, assertiveness, or boundaries. Unfortunately, this leads people to have an incorrect, stereotyped, negative view of victims.

You Are Not Alone

Harm Reduction

Whether you are currently experiencing violence or healing from past trauma, Haven Society is here to support you. This page offers practical strategies for self-compassion, emotional wellbeing, and staying grounded during difficult times.

Other Support Resources in Oceanside and Nanaimo

Mid-Island Sexual Services

Nanaimo and Oceanside (Sources Community Resource Centres)
Program Access Line 250 228 2273 Email: misas@sourcesbc.ca

Nanaimo RCMP Victim Services

303 Prideaux Street, Nanaimo, BC
250 755 3100

Forensic Nursing Services

Forensic Nurse Examiners (FNE’s) are nurses with extra training. They give compassionate respectful care to people who have experienced intentional violence including sexual assault and intimate partner violence.

Sexual Abuse Intervention Program for Children 3-18 years old (Nanaimo)

Hollyburn Family Services 201-170 Wallace Street, Nanaimo
Phone: 250-754-2773 ext. 0102

Child and Youth Mental Health (Nanaimo)

301-190 Wallace Street Nanaimo
Phone: 250-741-5701

Adult Mental Health and Substance Use Services

Nanaimo Brooks Landing- single access point for individuals seeking adult mental health and substance use services in Nanaimo and surrounding areas.

203-2000 Island Highway North, Nanaimo
Phone: 250 739 5710

Oceanside Health Centre (Oceanside)

489 Alberni Highway, Parksville
Phone: 250-951-9550

British Columbia Association of Clinical Counsellors

Find a registered clinical counsellor

Sexual Abuse Intervention Program for Children 3-18 years old (Oceanside)

Sources Community Resource Centres – Oceanside Resource Centre
198 Morison Ave., Parksville
Phone: 250-752-6766

Stopping the Violence Program (Sources Oceanside Resource Centre)

198 Morison Ave. Parksville
Phone: 250-752-6766

Child and Youth Mental Health (Oceanside) Parksville Family Place

494 Bay Avenue Parksville
Phone: 250-954-4737

Crisis Counselling Walk-In-Clinic (Nanaimo)

Monday - Friday: 10 a.m. - 5:15 p.m.
Brooks Landing
203-2000 North Island Highway Nanaimo
Phone: 250-739-5710

Tillicum Lelum Aboriginal Health Centre

602 Haliburton Street, Nanaimo
Phone: 250-753-6578

Nanaimo Family Life Association

Phone 250 754-3331
Programs for 55+, Mental Health Resources and Shelter

Island Crisis Care Society

Phone 250 585-5505
Supportive Housing, Women’s Support Services and more